A new review of 70 studies involving nearly 20,000 women found taking omega-3 supplements in pregnancy reduces the risk of premature labour.
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Articles on Unsaturated fats
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Depending on the overall quality of your diet and intake of saturated fats, you may need to swap your butter for margarine.
What’s the deal with fat in our foods and drinks? Should we avoid it?
Top contributors
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Adjunct lecturer and nutritionist, UNSW Sydney
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Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
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Professor and Theme Leader, Healthy Mothers, Babies and Children , South Australian Health & Medical Research Institute
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Associate Professor, South Australian Health & Medical Research Institute
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Translation Research Officer, Healthy Mothers, Babies And Children, South Australian Health & Medical Research Institute
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Research fellow, South Australian Health & Medical Research Institute
