Menu Close

Articles on Vitamins

Displaying 21 - 40 of 74 articles

Are the celebrities onto something with their IV vitamin cocktails? Let’s look at the evidence before rushing to the therapy lounge. from www.shutterstock.com

Do vitamin drips really work? The evidence says ‘no’, so save your money and eat real food

If their social media accounts were anything to go by, celebrities can’t get enough of vitamin and mineral infusions, or vitamin drips. Now therapy lounges are popping up for everyone else to try.
One recent study revealed no evidence that selenium supplements help prevent diabetes, even in geographical areas where there are relatively low amounts of selenium in the natural diet. (Shutterstock)

Why you should stop buying vitamins and get more sleep instead

Most vitamins and other nutritional supplements are unlikely to prevent chronic disease. Invest in good quality foods, sleep and exercise instead.
Mushrooms for many are just an addition to a slice of pizza, but the fungi are now gaining a reputation for their nutrients. Subbatina Anna/Shutterstock.com

How the lowly mushroom is becoming a nutritional star

Mushrooms, long popular on pizza and in cooking, are getting more attention for their health benefits. Here are some reasons you might want to add them to your grocery list and not just your pizza.
There’s evidence vitamins can slow the progression of existing macular degeneration. from www.shutterstock.com

Do vitamin supplements prevent macular degeneration?

Vitamin and mineral supplements won’t prevent the development of age-related macular degeneration. But there is some evidence taking supplements containing vitamin C, vitamin E and zinc may slow the progression…

Top contributors

More