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Articles on Volunteering

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Social activity can be good for mental health, but whether you benefit depends on how many friends you have

Social relationships are generally good for mental health, but too much social activity can backfire, leading to fatigue and feelings of guilt when there isn't enough time to nurture relationships.
The main characters of ‘The Good Place’ become better over time. Michael Tran/FilmMagic via Getty Images

Do people become more selfless as they age?

Brain science suggests that seniors care more about the welfare of others than younger folks do.

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