If dietary guidelines are going to work, they need to be more specific about what 'variety' means.
Gathering supplies and indulging in sweet baked treats can make us feel better temporarily. Why do we seek out certain foods in times of stress and should we give in to cravings?
Looking after animals and saving the planet sounds like a good idea. But getting there is not as simple as a some people seem to imagine.
An increase in child obesity is spurring on hypertension and diabetes among children, which may lead to chronic kidney disease.