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Articles on Wellbeing

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If you want to improve your mental health, start by believing you can. VectorMine/ Shutterstock

Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing

Our study shows that people who believe they can do things to improve their mental health have higher wellbeing.
Who gets to flourish and who doesn’t? Tony Anderson/DigitalVision via Getty Images

Psychological tips aren’t enough – policies need to address structural inequities so everyone can flourish

For people who struggle to meet their basic needs, it will take a lot more than simple psychological exercises to flourish. It will take systemic change.

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