Africa Studio/Shutterstock.com
Can happiness really be mapped?
Foods that contain omega 3 have been found to increase brain function.
from www.shutterstock.com
We all know some foods are good for our physical health, but what about our mental health?
Mental well-being should be embedded into education.
Photographee.eu
Focusing on two determinants of mental health can help pupils prevent issues arising.
Students and staff at universities have many of the same health risk factors, including poor mental health and alcohol consumption.
www.shutterstock.com
Universities need to work with staff, students and the community to ensure their health policies are effective.
Vienna knocked Melbourne out of its seven-year-long top spot as the ‘world’s most liveable city’.
from shutterstock.com
The world’s “most liveable city” ranking is based on an index designed for companies sending their employees overseas. It’s not relevant to the average person.
Trusting our instincts is vital for better mental health.
Shutterstock
People intuitively know what is best for their mental health. A new approach suggests enforcing this belief like regular exercise.
A trader works on the floor of the New York Stock Exchange, as U.S. President Donald Trump speaks on the television shortly after the opening bell.
REUTERS/Lucas Jackson
Economists, politicians and the media watch GDP closely. But it isn’t the best way to measure the health of the US economy.
Positive education pairs traditional schooling with positive psychology interventions to improve wellbeing.
www.shutterstock.com
Positive education pairs the traditional focus of schools on academic achievement with positive psychology interventions to support student wellbeing.
Some young people are getting into credit card debt to achieve the ideal lives they see portrayed on social media.
Shutterstock
When young adults create and share online content focused on consumer products, it can trigger a social comparison process that results in feelings of inferiority and low self-esteem.
They’re missing out.
puhhha/Shutterstock.com
New tools to help people use their smartphones in less detrimental ways are a good start, but could be even better at protecting users’ well-being.
Green spaces and meaningful tasks are both good for mental health.
Gardening not only provides nutritious food, but a reminder of home for refugees.
shutterstock.com
There are more than a thousand chief happiness officers on LinkedIn but their roles differ wildly.
shutterstock.
New research shows there is a direct relationship between central bank interest rate decisions and mental health.
Shutterstock/NilaNewsom
India’s Food Safety and Standards Authority needs to get a grip of unproven claims about the health benefits of certain products.
Arts can benefit health in some unexpected ways.
belushi/Shutterstock
Arts on prescription are changing the way we treat health problems.
www.shutterstock.com
Teenage girls using social media for more than an hour a day face risks to their well-being as they grow up.
Nearly half of all teachers report experiencing a lot of daily stress.
AlenKadr/Shutterstock
Nearly half of all teachers report having high levels of daily stress. Research shows that when teachers are stressed out, it can negatively affect students and schools.
Shutterstock
There are many benefits to walking - whether you do it in a group or on your own.
Wayhome Studio/Shutterstock
Anticipating a future event is just as good for you as the thing itself.
Shutterstock.
It’s widely accepted that young people living in children’s homes or foster care are vulnerable to mental illness, but new research shows that social media can actually help.