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Articles on wellness

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Choose an activity you like, and then do that activity for as many consecutive days as you can. (Shutterstock)

Commit to a ‘wellness streak’ to help manage work stressors

Workplaces, in addition to providing critical organizational resources, can encourage employees to undertake a voluntary workplace well-being streak, or employees can commit to their own.
People wandering on a pedestrian portion of Ste-Catherine Street in Montréal. The pandemic has contributed to a recognition of the importance of public space. The Canadian Press/Ryan Remiorz

Post-pandemic cities can permanently reclaim public spaces as gathering places

Containment during the pandemic has contributed to a recognition of the importance of public space as a gathering place and an essential tool to meet the needs of the population.
The Goop Lab launches Jan. 24, 2020: it will likely be full of magical thinking and unproven health stories — making it a huge conflict of interest for Gwyneth Paltrow. (Shutterstock)

Gwyneth Paltrow’s new Goop Lab is an infomercial for her pseudoscience business

Gwyneth Paltrow’s new Netflix series, The Goop Lab, raises serious questions about the spread of health misinformation as well as the conflict of interest the show represents.

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