Autophagy may be Nobel-winning research, but so far there’s no evidence that boosting how your cells recycle nutrients makes you live longer or lose weight.
Workplaces, in addition to providing critical organizational resources, can encourage employees to undertake a voluntary workplace well-being streak, or employees can commit to their own.
More houses of worship are offering mental health programs, especially African American congregations.
The 2,000-line poem by Scottish physician John Armstrong was written during a time of pandemic, war and increasing public disinformation. What can readers learn from it today?
Nine Perfect Strangers tries to be a satire on wellness culture — and yet celebrates its trappings all the same.
Despite it’s smug title, and a few possible flaws, Norman Swan’s new book – So you think you know what’s good for you? – has lots of welcome common sense and evidence-based tips for living healthier.
Amazon is being criticised for its worker wellbeing efforts, including private mental health chambers. Can corporate wellness initiatives actually work? Or is it all PR spin?
Millions of healthy people, including seniors, delayed care because of the pandemic. It’s time to get back to the doctor.
Rather than focusing on single foods for 'gut health', we're better off having a balanced diet and a healthy lifestyle.
Some studies reported skin improvements from collagen supplements. But many of these studies were sponsored, fully or in part, by cosmetic or supplement companies.
With the right preparation, specialist destinations can benefit from an expected increase in demand.
The pandemic has negatively affected female and racialized faculty. Universities need to make sure their career advancement doesn’t suffer.
Containment during the pandemic has contributed to a recognition of the importance of public space as a gathering place and an essential tool to meet the needs of the population.
Instead of waiting for a crisis to seek help, new college students should proactively devise plans to ensure their mental health and well-being, a psychologist says.
The more businesses encourage their employees to sleep well, the better their employees perform.
Alternative therapies have a lot to offer consumers. The Goop Lab only serves to set back the wellness cause.
Gwyneth Paltrow’s new Netflix series, The Goop Lab, raises serious questions about the spread of health misinformation as well as the conflict of interest the show represents.
A review of research related to diversity in diet found studies repeatedly show that eating a wide variety of foods improves health and wellbeing.
Results of a recent global sauna survey suggest people use sauna to relax. But they don’t necessarily know about the health benefits it’s been shown to have.
Into the emotional wilderness of 21st-century society, a marketplace has sprung up with places where people can safely vent.