Articles on Worry

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Time, family, work – and bored zombies. New Zealanders open up about life in coronavirus lockdown

Resilience, humour, hardship and tragedy – a unique survey reveals how ordinary New Zealanders coped during one of the world's strictest COVID-19 lockdowns.
The everyday stressors of life can lead to worrisome thoughts. PR Image Factory

Why we are hard-wired to worry, and what we can do to calm down

Are you a worry wart? Not to worry. Turns out you were born that way, to some degree. Humans have a default mode in their brains that lead them to worry, but there are many ways to switch gears.

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