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Articles on Yogurt

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With all the different types of yogurt on offer, making a decision on which one to buy can be difficult. from shutterstock.com

Plain, Greek, low-fat? How to choose a healthy yoghurt

Consuming yoghurt is associated with many health benefits. But with all the varieties of yoghurt, and added ingredients like fruits and probiotics, it can be hard to know which is best for your health.

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