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Articles on Teenagers

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Understanding how and why conflicts around devices and screen time are unfolding will help families foster healthy relationships with each other and with digital technologies. (Shutterstock)

Teens and screens: 7 ways tried-and-true parenting approaches can help navigate family conflict

Navigating disagreements about screens can provide parents with valuable opportunities to foster quality relationships and raise children who can manage themselves responsibly.
When teens can’t sleep, they often scroll online well into the night, which only exacerbates the problem. ljubaphoto/E+ via Getty Images

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids’ mental health

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.
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How do I insert a tampon?

Lots of young teens and first-time tampon users are intimidated by tampons. But they’re easy once you get the hang of it.
Moms get about 25 minutes less sleep each weeknight when their kids’ school is in session. Jose Luis Pelaez Inc/DigitalVision Collection/Getty Images

Less sleep, less exercise and less relaxation – here’s the data on just how much busier moms are during the school year

Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the school year than during summer. But the difference is almost three times greater for moms than for dads.
If we want to see improvements in the lives of girls in Canada and beyond, we need to first think critically about why we tend to dismiss and invalidate their concerns. (Shutterstock)

Girls are in crisis — and their mental health needs to be taken seriously

In Canada, over 50 per cent of female students in Ontario have reported moderate to severe psychological distress. One in four girls has been sexually abused by the time they turn 18.
The milk crate challenge went viral in the summer of 2021. ER doctors weren’t amused. Apu Gomes/AFP/Getty Images

Teenage brains are drawn to popular social media challenges – here’s how parents can get their kids to think twice

Adolescent brains are especially vulnerable to risk-taking and social pressure. But there are steps parents can take to steer their teen away from dangerous social media stunts.
Attention isn’t a single mechanism, but rather the result of a number of different mechanisms across various areas of the brain. (Shutterstock)

TikTok may be bad for privacy, but is it also harming our cognitive abilities?

With most social media users logging in at least once a day, and one-third of teens using these apps almost constantly, it raises the issue of whether social media is hurting our attention abilities.

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