Anurag Pandit

I am an Accredited Exercise Physiologist based in Australia, and have just started my PhD investigating the menopausal transition and resistance training. My honours thesis was looking at the effect of creatine monohydrate on acute lean body mass changes measured by a DEXA scanner, and was contributing to research in the effect of your gut microbiome profile on adaptations to resistance training. During this time I published a paper (DOI: 10.1007/s40279-023-01878-1) looking at the sex bias in data informing resistance training guidelines.