Twitching can help promote feelings of positivity, improve mood and foster an affinity with nature
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Articles on Wellbeing
Displaying 1 - 20 of 334 articles
In our new research into the careers of Australian architects, a significant portion of respondents felt anxious, distressed, overworked, exhausted and underpaid.
Swimming and cycling ability declined while there was a rise in eating sugary snacks according to new research.
Protect wildlife to promote better mental health.
Constrictive social norms and views of masculinity still prevent many men from being vulnerable and seeking help, which is impacting their mental well-being.
Hoarding can start in childhood with no trigger, or later in life after life events such as relationship changes.
In the space of three days, there have been two devastating knife attacks. Your child may have seen these on the news or social media. Or they might be hearing about it from friends.
A new study reveals the extent of the COVID pandemic’s effect on headteachers, including high workloads, stress and exhaustion.
Mental health support teams are helping schools, but not all young people
benefit.
Remembering his immense contributions to psychology and economics.
Much is written about the world happiness rankings. But it seems not everyone interprets the survey question the same way.
We followed up students years after they took our course to find out whether they still reported better wellbeing.
Time pressure is bad for your health- but the answer may be right outside your door.
How do we distinguish between valuable information from legitimate health experts, and pseudoscientific nonsense from unscrupulous wellness influencers?
In the face of growing social and environmental challenges, organizations in the food and agriculture sector are increasingly turning to nature for inspiration.
The Fair Work Commission is considering basic rights to work from home. Here’s what the evidence says about the impacts of working from home on physical health and mental wellbeing.
The toll of Russia’s invasion of Ukraine on people’s wellbeing was felt worldwide. The effects were temporary for most. But those high on certain psychological traits struggled for longer.
A one-off trip to a day spa is unlikely to transform your mental health. But these expert tips might help you cut yourself some slack.
Families in the UK play a significant role in introducing children to colourist views. They can also be instrumental in challenging them.
Enjoying a cup of coffee or performing an act of kindness are some examples of the everyday ‘micro-joys’ that can boost your wellbeing.
Top contributors
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Honorary Research Associate at the Behavioural Science Centre, University of Stirling
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Mental Health Researcher, University of Southern Denmark
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Professor and Head of the Department of Psychology, University of Copenhagen
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Professor of Coaching and Positive Psychology, RCSI University of Medicine and Health Sciences
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Visiting Fellow, The Media School, Bournemouth University
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Postdoctoral research assistant at the Welsh Institute of Physical Activity, Health & Sport (WIPAHS), Swansea University
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Professor in International Social Policy, University of Southampton
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Professor of Organisational Psychology and Health, University of Manchester
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Associate Professor, Centre for Positive Psychology, The University of Melbourne
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Associate Professor, Director Australian Urban Observatory, Centre for Urban Research, RMIT University
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Adjunct professor, The University of Western Australia
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Chair of Public Health, University of Warwick
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Founding Director, Institute for Sustainability, University of Surrey
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Researcher in enhancing wellbeing, Cardiff Metropolitan University
