Slow running may burn more fat compared to running at a faster pace.
Rigor acadêmico, estilo jornalístico
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As record running times drop, what role is footwear playing?
Simply smiling or frowning could change your running for the better (or worse).
Do you land on your heel or forefoot when running? Listening to your technique might give you a clue and reduce your chances of injury.
Principais colaboradores
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Senior Lecturer in Sport and Exercise Science, Swansea University
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Senior Lecturer (Physiotherapy), Curtin University
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Lecturer, Curtin University
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Lecturer in Sport and Exercise Psychology, Ulster University
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Senior Lecturer, Department of Engineering, Manchester Metropolitan University
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Associate Professor, Cardiorespiratory Exercise Physiology, Anglia Ruskin University
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PhD Candidate, Sport and Exercise Science, Anglia Ruskin University
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PhD Candidate, Exercise Physiology, Anglia Ruskin University
