Fancy retreats and suites with sleep butlers and pillow menus are becoming big business. But do you really need to leave home for some shuteye?
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How do we distinguish between valuable information from legitimate health experts, and pseudoscientific nonsense from unscrupulous wellness influencers?
Unlike many viral wellbeing trends, this one may have some science to back it. But don’t drink too much too close to bedtime.
Health claims for chlorophyll water are all over TikTok. We looked at the evidence to see what stacked up.
Despite it’s smug title, and a few possible flaws, Norman Swan’s new book – So you think you know what’s good for you? – has lots of welcome common sense and evidence-based tips for living healthier.
There’s no evidence perineum sunning is going to give you an energy boost, or deliver any of its other purported benefits.
Principais colaboradores
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Senior postdoctoral research fellow, Appleton Institute, HealthWise research group, CQUniversity Australia
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Assistant Professor, Bond University
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
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Adjunct Assistant Professor, Department of Family Medicine, Queen's University, Ontario
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Professor of Dermatology, University of Sydney
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Adjunct Research Fellow, Appleton Institute of Behavioural Science, CQUniversity Australia
