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Here’s a TikTok trend actually worth adopting: go for a walk after dinner, and let out your gas. You might be surprised how much good it’s doing you.
It’s uncertain how many people globally have ‘hourglass syndrome’.
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‘Hourglass syndrome’ can cause changes in the appearance of the stomach – and may also affect other parts of the body.
Some 10-30% of people experience bloating.
from www.shutterstock.com.au
There are several things that can cause bloating and a few things you can do to help prevent it, like avoiding certain foods and exercising.