Wool, cotton, polyester? Here’s what we found when it comes to choosing the right textiles for sleep.
Rigor acadêmico, estilo jornalístico
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Waking up regularly at night to go to the toilet is called nocturia – and it can have a variety of causes.
Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.
Principais colaboradores
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Associate Professor of Science & Medicine, Bond University
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Senior Teaching Fellow, Medical Program, Bond University
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Associate Professor of Neurology, University of Pittsburgh
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Adjunct Research Fellow, Appleton Institute of Behavioural Science, CQUniversity Australia
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PhD candidate studying menopause and sleep, University of Sydney
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Associate Professor of Sleep and Wellbeing, University of Sydney
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Professor of Human Movement, University of Sydney
