Stoicism can easily be misread as pessimistic because of its relentless focus on mortality and fragility. But its core message – contained in songs spanning generations – is profoundly empowering.
In 2013 stories emerged of gangs stealing plasma TV screens to use to make street drugs. It’s a myth, but it tells us something about South Africa’s social anxieties.
The brain’s somatosensory cortex may help enrich our emotional experiences and improve our mental health. Mindfulness and dance movement therapy may be effective ways to activate it.
A study of students across Canada between 2004 and 2015 provides an estimate of anxiety symptoms in kindergarteners, and can serve as a baseline for comparing children’s anxiety after COVID-19.
People who are directly affected by mass shootings may develop PTSD and depression. But those who are indirectly exposed to these tragedies can also experience profound and long-lasting grief.
Professor, Canada Research Chair in Determinants of Child Development, Owerko Centre at the Alberta Children’s Hospital Research Institute, University of Calgary
Assistant professor, School of Psychology, Scientist, Children's Hospital of Eastern Ontario Research Institute, L’Université d’Ottawa/University of Ottawa