Youth sports are a great way for kids to be active, but a recent study showed that after-sports snacks, on average, had 43 more calories than the amount burned during the activity.
Diet-related illnesses cost more than US$1 trillion and immeasurable human suffering and pain. Policymakers are beginning to understand that it makes sense to support food-as-medicine initiatives.
When did eating become so confusing? In the 1960s, studies began to show a link between heart disease and dietary fat, and fat was demonized. As it turns out, fat is nuanced and may not be so bad.
Men who can't take drugs for erectile dysfunction and overweight people who can't lose weight sometimes turn to natural supplements, thinking they are safe. Many times, they are not.
Trainers and fitness gurus often tell their charges how to 'burn fat.' But what does that actually involve? Here's a Speed Read on something that actually takes a fairly long time.
New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here's how that works, and how it could help you.
The success rate for weight loss is small, suggesting that a new approach is needed. Here are three things to consider, one of which you may be overlooking.
McDonald's recently announced it will make its Happy Meal, which accounts of about 15 percent of all sales, healthier. Will it make kids healthier? That's unclear, but it could lower parents' guilt.
We turn to doctors to treat cancer, addiction and high blood pressure. And, they have a lot of training and tools to help us. Why is that not so with obesity?
Dieting fads have been around for more than a century, but none of them has been shown to curb obesity long-term. The good news is that scientific evidence is revealing treatments that do work.
More than half of dogs and cats around the globe are overweight. Are well-intentioned owners to blame?
Despite the efforts of millions of Americans, obesity rates continue to climb. Why is it so hard to lose weight and to keep it off? It's a lot more complicated than just pushing back the plate.
Health care providers often recommend exercise to overweight people as a way to lose weight, but that often does not work. Injuries can occur, and frustration can mount. Can walking with them work?
Dieting is a setup. The act of dieting causes physiological changes that make it hard to continue dieting successfully. Here's how the body fights back when some people try to lose weight.