Long-term goals can be hard to stick to if the benefits are only way off in the future. Research suggests ways to focus on the here and now to help you ultimately achieve your more far-off targets.
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Articles on Temptation
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As we struggle to avoid temptations throughout the day, we often rely on willpower and self-control to back impulses. New research suggests a different way to think about this internal battle.
While temptation can be an invitation to sin, experiencing temptation can also make us consider more deeply: What is it that tempts us and why?
