Articles on Psychology

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Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations. CasarsaGuru/iStock

Want to stop the COVID-19 stress meltdown? Train your brain

With the county facing a crisis in emotional health, we may need two vaccines: one for COVID-19 and another for toxic stress. Here's a technique for dealing with all that stress.
Still from the film Dreams by Japanese director Akira Kurosawa. Warner Bros.

Journey to the land of lockdown dreams

Dreams that are more vivid, more frequent and more striking… Lockdown seems to trouble our nights as well as our days, and there's reason to believe that's not just a figment of our imagination.

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