Psychotherapy is not one size fits all. From behavioral to gestalt therapies, which approach will work best for you depends on your needs and goals.
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Articles on Depression
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The active compound in magic mushrooms seems to increase connections between different brain networks.
Up to 20% of US children have an anxiety disorder, and many suffer in silence.
Our study shows that people who believe they can do things to improve their mental health have higher wellbeing.
New research shows that many young people report a sense of temporary relief following episodes of self-harm. But there are clear ways to help teens replace injurious behaviors with healthy ones.
Mental health services aren’t meeting young people’s needs, particularly during the global pandemic. But research shows parents can learn how to reduce anxiety and depression in early teens.
A new study has explored whether cardiovascular risk factors are associated with a higher likelihood of depression.
We reviewed all the research on mental health during the first year of COVID lockdowns. Here’s what we found.
By creating both an urgent need for mental health care and the need to prevent the spread of COVID-19, the pandemic is enabling telemedicine to go mainstream.
While only about 20% of people would qualify for a formal diagnosis of a mental disorder, more than 60% express symptoms of those disorders – and those symptoms can lead to cognitive difficulties.
Many people will be feeling anxious about working around others again, after such a long period at home. There are a few things employers and employees can do to ease the transition.
New federally funded mental health help line features easier access and more consistent regulation.
Many soldiers in the Ukraine war haven’t had actual military training, and are therefore at particular risk of developing PTSD.
Adults in the US reported the same levels of depression a year into the pandemic as they did at the outset.
The mental health impact of the pandemic has not affected everyone equally. An equitable approach to mental health promotion, prevention and treatment can help ensure equitable access to services.
You don’t have to switch off the news entirely in order to support your mental health.
Necessary public health protections have affected people’s access to dying loved ones, limited their participation in important rituals, and reduced their social support.
Two Australians with bipolar have been successfully treated with poo transplants, allowing them to come off, or reduce, their medications. Here’s where the science is up to.
As concerns about college students’ mental health continue to rise, a sociology researcher offers tips for college instructors to help students who may be in crisis.
Healthy eating is not just what you eat, but when you eat. Eating rhythms that are in sync with the circadian clock can benefit general well-being and may have a protective effect against mental illness.
Top contributors
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Professor of Psychiatry, Monash University
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Professor and Personal Chair, Swansea University
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Professor of Psychology, San Diego State University
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Scientia Professor, UNSW Sydney
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Professor of Clinical Neuropsychology, University of Cambridge
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Professor of Psychiatry, Monash University
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Professor of Psychiatry, UNSW Sydney
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Consultant Psychiatrist and Head of Mood Disorders Research at Orygen, The National Centre of Excellence in Youth Mental Health, The University of Melbourne
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Associate Professor of Family Medicine, Charles R. Drew University of Medicine and Science
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Professor of Health Sciences, Simon Fraser University
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Professor of Psychology, The University of Melbourne
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Professor emeritus, The University of Melbourne
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Senior Lecturer of Addiction, Edith Cowan University
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Professor; NHMRC Clinical Research Fellow; NICM Health Research Institute Deputy Director, Western Sydney University
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Mental health researcher, University of Cambridge
