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Articles sur COVID-19

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To go ahead this year, Christmas celebrations may need to be more low key than they would usually be. PorporLing/Shutterstock

Four ways to stop COVID ruining Christmas

Countries across Europe are reintroducing lockdowns, but the UK can keep Christmas and New Year on track by following these sensible steps.
Behavioral science researchers have found that people tend to have more positive body self-images when they appreciate the body for what it can do – not just how it looks. Tempura/E+ via Getty Images

The COVID-19 pandemic offers an opportunity to make a healthy shift in body ideals

For many, the pandemic has disrupted daily habits around eating and fitness – which makes it a prime time to shake up old assumptions about achieving an ideal body.
Media coverage of public health advisories has caused anxiety in many citizens who may deem tourism activities too risky during the pandemic. (Shutterstock)

Fear of travelling: Canadians need to put travel risk into perspective

Now that restrictions are lifting and leisure travel is resuming, we need to be reminded that travel has positive effects on our health and wellness.

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