A former fencer who fell in love with the samurai sword explains how learning to wield the weapon can help people stave off trouble in other areas of life.
People of any age or walk of life can access and benefit from meditation.
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Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.
The outrageous martial arts scenes in Everything Everywhere All At Once pay homage to classic films like Jackie Chan’s Rumble In The Bronx and the Hui brothers’ The Private Eyes.
The history of martial arts films is almost as long as the history of cinema. Shang-Chi and the Ten Rings excitingly pushes the genre forward.
Turkey’s Fatih Celik (left) and Korea’s Jeong Hun Joo compete during day ten of the Tokyo 2020 Paralympic Games in Japan.
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Para taekwondo isn’t just a new Olympic discipline - it’s a millennial sport, developed in 2005. Its explosive debut at the Tokyo 2020 Games means it’s here to stay
Global hip-hop takes many cues from Kung Fu. Contrary to what denouncers might think, there is a rhyme and reason to using ‘words as weapons’.
Characters in Wiro Sableng (from left to right) : Anggini (Sherina Munaf), Bujang Gila Tapak Sakti (Fariz Alfarazi), Wiro Sableng (Vino G. Bastian), the Prince (Yusuf Mahardhika) and Rara Murni (Aghniny Haque)
Eriek Juragan
With nostalgic flashbacks, epic training montages and most of the original cast, Cobra Kai is faithful to the Karate Kid film – all while delivering cutting-edge contemporary social commentary.
Teenagers spend one-third of their lives sitting down and three hours a day watching TV. New findings confirm that it’s not just their health that is at risk.