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Mental health professionals who have experienced mental illness have much to offer to their patients. Bulat Silvia/iStock/Getty Images Plus via Getty Images

Psychologists are starting to talk publicly about their own mental illnesses – and patients can benefit

Psychologists have mental health difficulties and illnesses at the same rate as the general population – but the profession has long stigmatized talking about them in public.
Video calls often show people an image of themselves. SDI Productions/E+ via Getty Images

Staring at an image of yourself on Zoom has serious consequences for mental health – especially for women

Mirrors, selfies and knowing other people are looking at you all cause people to think of themselves as objects. Video calls are all three in one and are likely increasing the harms of self-objectification.
So much uncertainty around risk can make it extra hard to decide what to do. Richard Drury/DigitalVision via Getty Images

Pandemic decision-making is difficult and exhausting – here’s the psychology that explains why

People tend to dislike uncertainty and risk – two things that are hard to avoid completely during a pandemic. That’s part of why it can feel especially draining to make even small decisions these days.
New research indicates that rhesus monkeys show interoception – the ability to sense physiological processes like their own heartbeats. Matthew Verdolivo/UC Davis IET Academic Technology Services

Monkeys can sense their own heartbeats, an ability tied to mental health, consciousness and memory in humans

Researchers used a test designed for babies to show that rhesus monkeys can sense their own heartbeats. The finding opens up important paths of research into consciousness and mental health issues.

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