Tiny fluctuations in the time between each beat of your heart can provide clues about how much stress your body is experiencing.
Rigor acadêmico, estilo jornalístico
Todos os artigos de Pulse
Exibindo todos artigos
Trying a new exercise routine? Strapping on a new wearable monitor? An expert in human physiology explains the ins and outs of your heart rate and why it’s a valuable number to understand.
The adult heart rate should be between 60 and 100 beats per minute,but lots of factors can affect this.
