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Articles on Healthy ageing

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People protest outside the Tendercare Living Centre long-term-care facility in Scarborough, Ont. on Dec. 29, 2020. This LTC home has been hit hard by the second wave of the COVID-19 pandemic. (THE CANADIAN PRESS/Nathan Denette)

Enabling better aging: The 4 things seniors need, and the 4 things that need to change

Canadians are living longer, but are they living well? The challenges to aging well go beyond the problems in long-term care. Substantial change to Canada’s support service systems is long overdue.
kudla/ Shutterstock

Why do women gain weight during menopause?

Hormonal changes that occur during menopause can alter the way fat is deposited in the body, but weight gain associated with menopause is more likely to be a by-product of ageing.
Can’t remember what you came for? Don’t worry – you probably have a lot going on. Andrey_Popov/Shutterstock

Memory and attention difficulties are often part of a normal life

Do you often forget where you put the keys or what you were looking for in the fridge? It’s not necessarily a sign of cognitive decline – it might just come down to being tired, stressed or worried.

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