Some evidence shows that hormonal fluctuations throughout the menstrual cycle can both increase and decrease athletic performance.
Progesterone doesn’t seem to cause the blood clots, heart diseases and breast cancer associated with estrogen-dominant menopausal hormone therapy.
(Shutterstock)
Science shows that many perimenopausal miseries — such as hot flashes, night sweats and trouble sleeping — are caused by excess or variable estrogen, not by "estrogen deficiency."
Fertility apps are becoming increasingly popular.
From shutterstock.com
There's an app for just about everything nowadays. But if you're trying to have a baby, relying on a fertility app to tell you the best time to conceive is probably not your best bet.
What makes chips and chocolate so appealing at certain times of the month?
Ken Tannenbaum/Shutterstock.com
Women might find themselves reaching for sweets and potato chips in the two weeks before their period, even if they don't have a diagnosis of PMS. An OBGYN explains these cyclical food cravings.
Be it because of concerns over big femcare, landfill, cost, toxic ingredients or toxic shock syndrome, some menstruators seek solutions outside of the Kotex box. These are those choices.
A new study suggested that menstruating does not impact a woman's mental performance. But the relationship between hormones and the brain isn't that simple.
Girls in Tanzania listen to an instructor who is teaching them about menstruation.
From menstrualhygieneday.org
For millions of girls and women, menstruation is a burden. Here's why helping displaced and poor women and girls with their periods is a way to show true respect for them.
Researchers at a fertility clinic in Athens appear to have reversed the menopause in a small group of women – but will the science stand up to scrutiny?