Deep breathing is one of the simplest ways to deal with stress.
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Articles on Stress
Displaying 321 - 340 of 456 articles
Entrepreneurs must grapple with uncertainty and work the longest hours. Yet they are happier and often healthier than people in other jobs.
As luxury housing developments swallow up agricultural land, they also diminish our food security and health.
Childhood adversity is linked to social and mental health problems later in life. New research suggests brains that aren’t as good at recognizing rewards and responding to change may be to blame.
The work honey bees do is critical for our ecosystems, but it comes at a high personal cost.
Stress makes people tired and irritable, but its dangers to the body do not stop there. Chemicals that were meant to work under an immediate threat harm organs in the body and can elevate blood pressure.
As the documentary about ‘Mister Rogers’ Neighborhood’ hits theaters, it’s worth noting that Rogers’ emphasis on kindness and love is proving to be very important to good health.
An expert gives her top tips for coping with exam stress and nerves.
There is reliable scientific evidence by which yoga could help individuals with mental disorders.
A new study has countered old reports acupuncture can improve your chances of having a baby when going through IVF.
Americans are becoming more anxious about every element of their lives from safety to finances to politics.
As well as increasing physical fitness and mental health, martial arts can boost brain cognition too.
Classroom meditation shows promise for improving student attention, focus, happiness and self-awareness.
New weight loss approaches seek to switch off the brain patterns that drive overeating and weight regain. Here’s how that works, and how it could help you.
Childhood trauma impacts women’s health and can be passed from parent to child. New research shows that when new mothers feel supported, the risk of pregnancy complications is reduced.
A new study has provided further proof of a link between stress and auto-immune disorders.
Research shows therapy dogs can be beneficial for students in many ways including reducing stress and anxiety, and helping students feel more excited about participating in classroom activities.
Eminem’s Stan – how the childhood trauma of Eminem’s superfan played its part in a tragic story.
Nearly half of all teachers report having high levels of daily stress. Research shows that when teachers are stressed out, it can negatively affect students and schools.
Musicians and athletes have a lot in common when it comes to performing in the glare of the spotlight.
Top contributors
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Senior Lecturer, Centre for Positive Health Sciences, RCSI University of Medicine and Health Sciences
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Associate Professor of Family & Community Medicine and Pediatrics, retired, University of California, San Francisco
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Senior Research Fellow in Mental Health, Victoria University
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Assistant Professor, Department of Psychology, University of Manitoba
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Professor of Organisational Psychology and Health, University of Manchester
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Professor of Psychology, USC Dornsife College of Letters, Arts and Sciences
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Honorary Professor, Centre for Health Systems and Safety Research, Macquarie University
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Associate Professor, Psychosocial Difficulties, University of Oslo
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Director, Field Experience (Community-Based), Werklund School of Education, University of Calgary
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Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
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Senior Lecturer in Animal Science, The University of Queensland
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MBA Director & Assistant Professor of Organisational Behaviour, Bond Business School, Bond University
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Associate Professor in Psychology, Bond University
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NHMRC Early Career Fellow, Telethon Kids Institute
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Business psychologist, Lancaster University
