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Articles on Stress

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A lone cyclist rides past the University of Toronto campus during the COVID-19 pandemic in Toronto on June 10, 2020. THE CANADIAN PRESS/Nathan Denette

For university students, COVID-19 stress creates perfect conditions for mental health crises

University students had high rates of mental health issues before the pandemic. The additional stressors of COVID-19 and social isolation will make them even more vulnerable over the winter.
A woman views a manipulated video that changes what is said by President Donald Trump and former President Barack Obama. ROB LEVER/AFP via Getty Images

3 reasons for information exhaustion – and what to do about it

A philosopher writes about why many of us are feeling tired with the constant onslaught of information coming at us.
The network of interconnected mental health symptoms associated with COVID-19 is best understood as a multi-faceted syndrome. (Pixabay/Canva)

COVID stress syndrome: 5 ways the pandemic is affecting mental health

It’s clear that the pandemic has affected mental health. Researchers have now identified how extensively: Five stress scales with interconnecting symptoms combine to form COVID-19 stress syndrome.
An escalation in parental anxiety and depression during COVID-19 not only affects parents’ mental health, but may also have long-term effects on children. (Shutterstock)

Family mental health crisis: Parental depression, anxiety during COVID-19 will affect kids too

Parents of young children are reporting alarming increases in anxiety and depression during COVID-19. This is not only a risk to parents' mental health, but also to children’s long-term well-being.

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