Research shows that cooking with your kids helps them try more foods, eat more healthily and waste less food. It also offers opportunities to practise math and bond as a family.
If New Year’s resolutions have you in an abstemious mindset when it comes to enjoyment these days, consider a pleasure recalibration based on ‘l'éducation du gout.’
Our panel discusses the benefits of gathering for an annual holiday meal. Traditions and rituals give us a sense of identity and closeness with those we love – and come with mental and physical health benefits too.
As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and Australia…
In a successful civilization every activity becomes a genuine education. All pursuits approach the dream of “motherhood”: citizens are gently and lovingly raised to be more noble, empathetic, playful…