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Meatless Monday inspiration: Lentil bolognese, from the Guelph Family Health Study’s plant-based proteins cookbook. (Social by Nature)

Top 3 reasons to add plant-based proteins into your diet

Why is plant-based eating important? There are health, environmental and financial benefits of plant-based diets. Here are some great ways to start eating more plant-based foods.
Interested in a juicy burger grown in the lab? Oliver Sjöström/Unsplash

Would you eat ‘meat’ from a lab? Consumers aren’t necessarily sold on ‘cultured meat’

Cultured meat comes from cells in a lab, not muscles in an animal. While regulatory and technological aspects are being worked out, less is known about whether people are up for eating this stuff.

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