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Our heart works hard for every second we are alive. Eventually its processes will wear out. from www.shutterstock.com.au

Heart disease: what happens when the ticker wears and tears

Given our increasing lifespan, we need to better understand how and why the cardiovascular system ages and whether we can slow down the processes involved.
This interactive body map highlights the health risks associated with inactivity.

Interactive body map: physical inactivity and the risks to your health

Being physically inactive has been shown to significantly increase the risk of many causes of death and disease. This interactive body map highlights the links between physical inactivity and disease.
Sometimes people having a mini stroke can experience visual loss, dizziness or vertigo. D. Sinclair Terrasidius/Flickr

A mini stroke is a warning! A stroke may follow

People having a mini stroke can experience a variety of symptoms. The most important are weakness on one side affecting the face, arm or leg – or all three – or speech disturbance.
Ghanaian cancer specialists examine a patient’s scan. Reuters/Olivier Asselin

Africa needs a fresh approach to ‘lifestyle’ diseases research

So-called lifestyle diseases such as cancer and heart disease have been rising in Africa, adding to the already huge burden of disease in poor countries. But the research has not kept pace.
While flossing may not be fun, it is still good for you. From www.shuttertock.com

The flossing flap: Mind your dentist, and floss every night

Millions smiled last week when it was reported that there’s no evidence to support the flossing of teeth. A dentist sees it differently and suggests we continue the practice.
A bucket of chips contains around 275mg of sodium, which accounts for 16% of an adult’s daily limit. Darkkong/Shutterstock

Health Check: how much salt is OK to eat?

Around 60% of Australians over the age of two years exceeded the recommended daily maximum intake of salt.
Diabetes is characterised by higher than normal levels of glucose in the blood. Leon Ephraim/Unsplash

How Australians Die: cause #5 – diabetes

Diabetes is a leading cause of death as well as of heart attacks, strokes, amputations, kidney failure, depression and severe infections – all of which themselves contribute to premature death.
Coronary heart disease is almost always a consequence of atherosclerosis; a build-up of cholesterol and other material in the walls of our arteries. Heart Attack Heaven/Flickr

How Australians Die: cause #1 – heart diseases and stroke

Global deaths from heart disease rose from 12.3 million in 1990 to 17.3 million in 2013. Most of the increase occurred in developing countries and in disadvantaged people in developed countries.

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