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Because of stigma and deeply rooted implicit bias, people who suffer chronic and unexplained pains are often characterized as complainers, malingerers and drug-seekers. (Shutterstock)

Why stress-related illness is so hard to diagnose, and how a patient-centred playful approach can help

Psychosocial and economic stressors can affect health, but neither our doctors nor our health-care system have the tools to integrate these factors into diagnoses or care. Play offers an alternative.
Hypersensitivity is often associated with vulnerability. But it can also be a strength. Veja/Shutterstock

Is hypersensitivity a strength or a weakness?

The term is often pejorative: to be hypersensitive is to cry over nothing, to feel things are “too much”, etc. But we now understand that this trait has real evolutionary and social benefits.
If you want to improve your mental health, start by believing you can. VectorMine/ Shutterstock

Mental health: new study finds simply believing you can do something to improve it is linked with higher wellbeing

Our study shows that people who believe they can do things to improve their mental health have higher wellbeing.
Transgender people of color face more than their share of discrimination and violence. We Are/DigitalVision via Getty Images

Transgender people of color face unique challenges as gender discrimination and racism intersect

Being both trans and a person of color comes with a unique set of challenges. Collectively working toward overcoming these barriers is one way this community fights for survival.

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