Water is important for your health, but it can’t boost weight loss.
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But it may have an indirect effect on weight loss – especially if you swap it for the high-calorie drinks you normally have.
You can track your menopause symptoms by using an app, a dedicated website or a diary.
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Tracking the many physical and emotional symptoms of menopause with a website, app or diary can help women better monitor their health.
Kurds and their sujpports demonstrate in Lausanne to protest the 100th anniversary of a treaty which denied them a homeland.
EPA-EFE/Jean-Christophe Bott
While analysts fret over what Iran and Russia are up to in Syria, Kurdish aspirations continue to be overlooked.
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Overcrowding is associated with many other mental and physical health concerns.
Psychedelics can help uncover consciousness.
agsandrew/Shutterstock
We still don’t know a lot about how the networks of cells in the brain enable conscious experience.
Siriwat Sriphojaroen/Shutterstock
In the Japanese workplace, women face discrimination, restrictive behaviour and appearance codes and a lower glass ceiling than elsewhere. Only a profound cultural shift will change that.
Luis Molinero/Shutterstock
Bilinguals may struggle with hangman but they excel at remembering and categorising objects.
Springtails (Fasciosminthurus quinquefasciatus) are found in any damp soil.
Andy Murray/chaosofdelight.org
With more than one species for every person on the planet, soils are the most diverse habitat on Earth.
Yellow underwing moths were one of the species in the study.
Eileen Kumpf/Shutterstock
But pesticides and climate change are threatening moths’ future.
Anders Hayward and Conleth Hill in Adults.
Mihaela Bodlovic / Traverse Theatre
Kieran Hurley’s new play treads the familiar debate of millennial precarity versus boomer affluence with verve and insight.
Your chronological age and biological age may not be the same.
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Many factors such as smoking, how much your exercise and what foods you eat, can affect your biological age.
Sex isn’t just about penetration.
Kaspars Grinvalds/Shutterstock
Women have fewer orgasms than men. But this gap is cultural, not biological. Closing it is possible, both on a societal and personal level.
The wishbone pessary didn’t look comfortable
Science Museum Group Collection
Contraception today may not be perfect but it’s better than methods of the past.
Soaring wetland emissions of methane mirror those which accompanied previous abrupt changes in Earth’s climate.
I. Noyan Yilmaz/Shutterstock
The last time methane in the air rose so fast, Greenland warmed by 10°C within decades.
The science behind rhyme, rhythm and repetition.
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Music creates powerful memories and emotional connections in our brains.
ACL injuries can happen while playing sports or even be caused by a fall.
VGstockstudio/ Shutterstock
ACL injuries aren’t just a problem for professional athletes.
Ahmad Massoud (c) at a meeting of Afghan opposition leaders in Vienna, April 2023.
BJ Warnick/Newscom/Alamy Stock Photo
Two years after the Taliban takeover of Afghanistan the west is not doing enough to help exiled leaders form a unified opposition.
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AI chatbots can be educational tools but still have many drawbacks.
Muon g2 experiment.
Fermilab
New measurement of wobbling muons back up previous findings – potentially challenging the Standard Model of Particle Physics.
Air pollution is linked with many health problems.
Saurav022/ Shutterstock
Antibiotic resistance can affect anyone of any age.