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Articles on Menstruation

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Tracking your period is one way of staying on top of your health. peakSTOCK/iStock / Getty Images Plus via Getty Images

Menstrual cycle is a vital sign and important indicator of overall health − 2 reproductive health experts explain

Most doctors ask about the menstrual cycle at well-checks in order to inquire about menstrual problems, pregnancy or menopause. Few recognize that menstruation is a cornerstone of overall health.
Like natural hormones, known as endogenous hormones, the artificial hormones contained in the pill, known as exogenous hormones, can have effects on the brain. (Shutterstock)

The contraceptive pill also affects the brain and the regulation of emotions

Oral contraceptives modify the menstrual cycle. What’s less well known is that they also reach the brain, particularly the regions important for regulating emotions.
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How do I insert a tampon?

Lots of young teens and first-time tampon users are intimidated by tampons. But they’re easy once you get the hang of it.

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