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Claims regarding on these apps’ effectiveness are often based on less than robust findings.
People want quick fixes, but unfortunately, building healthy, realistic, and stable self-esteem isn’t that simple.
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We often think of self-esteem as either high or low, but the level of your self-esteem might be less important than the stability of your self-esteem.
One study has found that only 20% of Asian college students diagnosed with a mental health disorder receive treatment.
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An increase in anti-Asian hate incidents during the pandemic contributed to a rise in depression among Asian and Asian American college students, a study found.
There are plenty of ways to benefit from nature in and around your home.
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Here are a few ways you can benefit from nature in and around your home without stepping foot in a garden.
No longer enjoying the things you used to can also be a symptom of other mental health conditions.
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‘Anhedonia’ affects up to 75% of people with depression.
Motivating young people to think critically about online risks helps them understand how stereotypes, inequalities and sexist double standards impact people online.
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New approaches are needed to address the scope of abuse young people can experience when online.
England’s Demi Stokes (in white) is absent from the 2023 Women’s World Cup due to run of injuries over the last season.
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As participation levels rise, TV viewing figures increase and sponsorship income improves year on year, what’s left to achieve for women in football?
A new study found that those with student loans are more likely to delay medical, dental and mental health care.
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College students who postpone medical care to save money end up paying for it down the line in the form of worse health, a researcher contends.
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My research on chefs’ mental health shows restaurants valorise isolation, abuse and violence – but The Bear avoids idealising this obsessive mindset.
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School nurses are ‘real nurses’. And they can do everything from hearing checks and helping with injuries, to managing complex medical conditions at school.
Trans teens living in a supportive family environment have a lower risk of attempting suicide or running away from home.
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Because of ethical considerations, there are no clinical trials comparing the effects of hormone therapy to conversion therapy on trans youths. But a set of recent studies tease out cause and effect.
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Most young people will have patches during their school career where it feels hard. Sometimes this will lead families to ask whether a new school is the best option.
Talking helps you access your internal resources.
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Grief is a natural response to loss, but if it significantly affects your ability to function, it may be time to seek professional help.
Research suggests childhood trauma has a big part to play in obesity.
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Deep psychological factors play a part in obesity, including childhood trauma.
Loneliness increases the risk of chronic disease and mental health challenges.
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At least half of surveyed US adults experienced loneliness and social isolation.
Psychedelics like ketamine affect chemical messengers in the brain.
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This latest research provides hope for people whose symptoms are harder to treat.
Repetitive negative thinking can impact sleep quality, reduce efficiency and impair decision-making abilities.
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Mindfulness, through focused attention meditation, can help overcome repetitive negative thinking, thus improving mental and physical health.
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We estimate that unemployment and underemployment in the 13 years between 2004 and 2016 directly resulted in more than 3,000 Australian deaths by suicide.
For those suffering from arachnophobia, a harmless spider isn’t just a spider.
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Online searches search trends reveal that there’s a growing link between modern ways of living and the vicious cycle of biophobia.
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When it comes to treating people with eating disorders, we may need to look more widely than what studies tell us work.