Articles on Heart disease

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Do not be derailed by news reports that exercise is bad for the heart. Taking more exercise is a New Year’s resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death. (Shutterstock)

Exercise more in 2018 – it really is good for your heart

Taking more exercise is a New Year's resolution to stick to. Exercise reduces risks of depression, cancers, heart disease, stroke and sudden death.
The evidence shows that both low and high fat diets can reduce your risks of cardiovascular disease – if they are plant-based. (Shutterstock)

These foods will lower your risk of heart disease

From donuts to avocados, food impacts your heart health. Here we delve into the science of how to eat -- to reduce your chances of cardiovascular disease.
For many parents, it’s the haul of gummy worms, licorice, chocolate bars and other high-sugar candies that their kids bring home - not the ghouls and zombies - that is terrifying about Halloween. (Shutterstock)

How to avoid a Halloween sugar disaster

Halloween is upon us, and the sugar is horrible for your kids' teeth and health. But fear not -- there are things parents can do to lessen the impact of the candy binge.
Is coconut oil all it’s really cracked up to be, or is it just another fad? Sebastien Gabriel/Unsplash

Five claims about coconut oil debunked

Coconut oil is being hailed as the new "superfood", helping us lose weight and kill harmful bugs. But how do the claims stand up to scientific scrutiny?
Trade and investment agreements can increase consumption of unhealthy foods, sugary drinks and tobacco – leading to soaring rates of obesity and chronic diseases globally. (AP Photo/Mark Lennihan, File)

The hidden connection between obesity, heart disease and trade

As government representatives meet at the WHO global conference on noncommunicable diseases in Uruguay this week, their focus should be on reducing the health impacts of trade deals.
This study didn’t actually measure sitting and its relationship to inflammation - which causes disease. D.Reichardt/Flickr

Research Check: will binge-watching TV increase your risk for Alzheimer’s disease and diabetes?

A new study has been found that television viewing increases your risk of dying from an inflammatory-related condition like Alzheimer's or Parkinson's disease. But it's more complicated than that.
While office workers often worry they sit too long while on the job, research suggests standing at work increases the risk of heart disease. (Shutterstock)

Standing too much at work can double your risk of heart disease

Annoyed you don't have a sit-stand desk? Spare a thought for those workers who have to stand all day: Standing may double the risk of heart disease.

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