Remembering to forget: how to erase unwanted memories

Memories influence our behaviour for better or worse. A traumatic incident, experienced once, can darken our lives for ever more. Drug or alcohol addiction – driven by remembered rewards – can render the idea of “normal life” impossible. So what if there was a therapy that could rapidly diminish the…

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Getting rid of negative memories is increasingly within our grasp. taylor.a

Memories influence our behaviour for better or worse. A traumatic incident, experienced once, can darken our lives for ever more. Drug or alcohol addiction – driven by remembered rewards – can render the idea of “normal life” impossible.

So what if there was a therapy that could rapidly diminish the impact such memories have over us?

It sounds like science fiction, or mind control. But in the last decade scientists have investigated the process of memory reconsolidation to erase established memories of trauma or signals such as drug paraphernalia or locations associated with compulsive drug taking.

The resultant amnesia is permanent, and typically requires only a single treatment, effectively replacing the dysfunctional memory with a clean slate.

Are memories set in stone?

Initially, when a memory is formed it is fragile and susceptible to disruption, similar to memories that fail to form following a night of heavy drinking.

But once a memory becomes stabilised, or consolidated, it is in an established state that can be recollected and mentally re-experienced.

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In the laboratory, rats are used as a model allowing the examination of learning and memory formation. Rats quickly learn to fear a sound that is present when a brief electrical shock occurs.

Similarly, rats will perform specific responses when a light is illuminated indicating availability of addictive drugs such as cocaine or heroin, and will prefer an environment associated with addictive drugs compared to a neutral environment.

Previously, attempts were made to extinguish a maladaptive memory by repeatedly presenting signals associated with fear or drugs with no outcome (such as physical trauma or a “hit” of heroin), a technique known as extinction. But the original memory is not erased; instead, a neutral memory forms in parallel.

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That means the maladaptive memory can return to control behaviour following re-exposure to certain prompts or environments.

Researchers using laboratory rats found that consolidated memories are rendered transiently unstable (therefore temporarily susceptible to disruption) following retrieval if the outcome is unexpected – a sound no longer leads to a shock, a light no longer leads to cocaine.

A restabilisation process – known as reconsolidation – allows existing memories to be updated, but this short burst of new information is not salient enough to change the memory completely.

But the destabilised memory becomes susceptible to amnesia-inducing treatments once again. Amnesic agents have been shown to wipe the original memory to the extent that rats will no longer display fearful behaviours to the sound associated with electric shocks, respond for drugs or show preference to drug-associated environments.

The reminder session is crucial: rats treated with amnesic pharmaceuticals in absence of the brief initial memory retrieval session continued to show fear or drug seeking responses.

From lab rats to clinical trials

In humans, the distressing memories underpinning post-traumatic stress disorder (PTSD) can occur following experiences of life-threatening incidents such as military combat, assault, serious accidents or terrorist attacks.

Disruption of memory reconsolidation may provide the “magic bullet” to erase these damaging memories.

Recent clinical trials have been conducted with the drug Propranolol, a beta-blocker commonly used to treat hypertension, anxiety and panic.

The trials have demonstrated that Propranolol administration following the script driven reenactment of traumatic events within a clinical setting to recall the memory diminished the memory’s emotional component in PTSD patients – resulting in an enduring reduction in psycho-physiological responses. Put simply the emotional impact of the traumatic experience was decreased.

The use of certain amnesic agents such as the drug MK-801 may be limited outside of the laboratory. Preclinical laboratory studies have frequently used amnesia-inducing drugs in rats that can have undesirable side-effects in humans, such as hallucinations.

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In a recent study, researchers used a novel behavioural procedure that combined the brief reminder session of memories associated with drugs of abuse – destabilising the existing memory, followed by repeated presentation of drug-associated cues in the absence of drug rewards.

This was initially carried out in laboratory rats that were trained to administer heroin. Those that underwent memory retrieval shortly followed by extinction decreased responses to drug-associated signals, whereas responding returned in the rats that only had extinction trials.

This retrieval-extinction procedure was then used in abstinent human heroin addicts with identical results – persistent reductions in responses such as craving when presented with drug cues.

Similarly, a functional brain imaging study was conducted with human subjects.

Participants were repeatedly exposed to a photo of a neutral environment containing a lamp that was lit either in red or blue, one of the coloured images led to an electrical shock (i.e. the red lamp), so learnt to associate one image with fear while the other (i.e. the blue lamp) remained neutral.

This study demonstrated diminished neural activity in the amygdala – a brain region involved in the encoding and storage of fearful memories – in the group that had the fear memory recalled and then underwent extinction ten minutes later.

The decreased amygdala activity was not observed in subjects where extinction followed recall after a prolonged delay. So the extinction treatment had to occur soon after the memory was recalled, otherwise the treatment had no effect.

A spotless mind?

Memory reconsolidation may prove useful in treating drug addiction. Showing an addict a syringe and then extinguishing that memory by not giving the patient access to drugs may break the associative link between the stimulus and the rewarding drug.

Similarly, administering anxiety-decreasing drugs in conjunction with recall of traumatic experiences may persistently disrupt a fear memory and may give PTSD patients genuine remission, allowing an escape from traumatic memories.

Of course, ethical implications underpin the selective removal of memories. In the case of alleviating traumatic memories in PTSD or reducing drug craving it has great benefits, but what if we could simply forget a relationship that ended badly?

Our memories – good or bad – form parts of our identities and simply removing aspects of our character may have serious consequences.


Further reading: Explainer: what is forgetting?

Join the conversation

8 Comments sorted by

  1. Peter Ormonde

    Peter Ormonde is a Friend of The Conversation.

    Farmer

    Eeek! I really loathe rats. Even white ones. Perhaps especially the white ones.

    Our one true companion animal through all of history, they seem to reflect the worst aspects of the human condition - the ultimate opportunist, a hotbed of contagion with a overwhelming drive to survive, down to cannibalism of their babies at the slightest chance.

    Yet we continue to make use of them as an analog for the human condition in our laboratories. Even down to the most subtle and nuanced of those complex…

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  2. Melanie White

    Registered Nurse, Academic

    The title and final questions in this article seem to be misleading. Is it the memory that is erased or the emotional component associated with the memory that is erased? Certainly, emotional memory is a form of memory, but the title of this article and ethical questions at the end seem to me to be implying removal of the memory of events, whereas the drug trials are referring to removal of the memory of emotion related to the event.

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    1. Emma Anderson

      Artist and Science Junkie

      In reply to Melanie White

      What Melanie said.

      I see no evidence of memory erasion in this article. I do, however, see evidence of a means of reducing an associative (in this case emotional) pathway to memory recall.

      Chemically repressed, but not deleted, memories.

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  3. Kenneth Mazzarol

    Kenneth Mazzarol is a Friend of The Conversation.

    Retired

    The Buddhists have the solution to bad memories. As soon as a bad memory begins to unfold, concentrate on relaxing your neck and shoulder muscles, breathe in deeply, then shallow breathe with your lungs full of air, at the same time begin slowly counting backwards from a hundred. Continue to do this whenever necessary and gradually over time that memory will cease to exist. Of course if you are into self punishment for the sin, don't do any of the above

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  4. Robert Tony Brklje

    retired

    What happens when the traumatic incident is associated with permanent disability ie an actual undesirable physical reminder of incident.
    That reminder in itself being a continuing extension of PTSD that is no longer post but concurrent, the trauma continues.
    How would you cast a positive light on that without the continued use of 'happy' drugs.

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  5. Anthony Muscio

    logged in via Facebook

    Perhaps in conjunction with the above or on its own, I thought there was already evidence that creating alternate outcome stories to the event that caused the stress allowed the unconscious mind to re-write the possible outcomes, if one was in the same situation again. I understood there is evidence that PTSD stays with the sufferer because they continue to try and "process" there experience in a futile attempt to subconsciously "learn" from it. Etched deeply this is reinforcing the event. I understood even making up alternative and better outcomes or back stories for a traumatic event allowed the subconscious to "Imagine" alternatives and thus diminish the power of the the troubling one. I also understood that fear of the recollections is one reason why the mind does not get the opportunity to reconstruct, develop and weaken the memory of the event so that the sufferer can let the subconscious start to heal the clearly unwanted reaction to a memory.

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    1. Emma Anderson

      Artist and Science Junkie

      In reply to Anthony Muscio

      Is that a chicken and egg argument though?

      I understood that some aspects of PTS involve an intrusive recollection. That is, the person is just minding their own business and along comes a disturbing, painful memory, sometimes in response to a trigger.

      Perhaps trying to learn from it is uhrm, a learned behaviour. A lack of control is a big part of the trauma. Can't change the past, but can learn from it, is a common response. Ok so person has these intrusive recollections, instead of continually being disempowered, tries to learn from it.

      That comes after, does it not? So trying to learn from it happens AFTER the intrusion of the memory. But you're also saying this act is reinforcing. So trying to learn from it....means feeling empowered (or less disempowered), means being rewarded (or removing a punishment), means reinforcing the recall of the memory?

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