Wired by sound: the long-term impacts of constant noise

I have a favourite café that I have patronised regularly for many years. It’s often crowded and noisy and, until this year, I coped with that by taking my coffee early – before the café ambience became painfully loud. But sadly, I can’t go there any more. In addition to their noisy background, they have…

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Men account for 61% of the health expenditure on hearing loss. charlene trapp

I have a favourite café that I have patronised regularly for many years. It’s often crowded and noisy and, until this year, I coped with that by taking my coffee early – before the café ambience became painfully loud. But sadly, I can’t go there any more. In addition to their noisy background, they have now introduced muzak, and my tolerance for pain and discomfort has been exceeded.

Discomfort is only the beginning – excessive environmental noise is actually very bad for your health. It’s responsible for over a third of hearing loss in Australia. Indeed, the economic costs alone of hearing loss have been calculated at almost A$12 billion dollars a year.

Even a temporary loss of hearing acuity can become permanent after consistent exposure to noise. This is a major burden for the whole of society. Men account for 61% of the health expenditure on hearing loss and women account for the rest.

And things are about to get worse – the prevalence of hearing loss is expected to increase from 17% now to 28% by 2050.

Loud rock music is probably the most obvious example of noise that damages hearing. But cafes and restaurants are also full of noise, loud speech, and loud laughter. The ceilings are low, the walls have no insulation, and the floors are bare – all of this creates a space that amplifies noise.

Anything above 85 decibels can cause permanent hearing loss and many music venues exceed this level. What’s more, music entertainment and night clubs use extreme amplification, which can cause incremental hearing damage.

The precise impacts of noise on critical child learning capacities haven’t been measured. Mary/Flickr

Noise affects attention, concentration and thinking. Given the high levels of noise in which we live and work, is it any wonder that Australia has a high prevalence of people with hearing impairment? One person in four is likely to develop permanent hearing loss as a consequence of excessive and damaging levels of noise.

The precise impacts of noise on critical child learning capacities haven’t been measured and require urgent attention so we can know what needs to be done to make the hearing environment a healthier one. Indeed, we need to be especially worried about the health and well-being of children in the longer term.

Hearing loss usually develops slowly and can reach the critical stage before the young person is aware of it.

Repeated exposure to noise at entertainment venues, via ear phones and electronic devices, heavy traffic, and loud conversation, among other things, puts young people at risk of ongoing damage to their hearing, which will worsen with age. This will affect their communication, learning capacities, and capacity to function well in the community.

There’s no medical treatment for hearing damage (apart from hearing aids), and parents seem unaware of the risks and the need to protect their children from excessive noise exposure. The problems urgently need more research.

Prevention is the best option. Eliminating or at least controlling all noise sources to harmless levels is needed to prevent environmentally-induced hearing impairment.

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20 Comments sorted by

  1. Sian Scott

    Sian Scott is a Friend of The Conversation.

    Internal Communications Officer

    The worst loud situations I've found myself in, other than concerts and nightclubs, are gym classes. The instructors turn the music up super loud - nightclub loud - apparently to motivate you, but I've stopped going after repeatedly leaving with my ears ringing and sore. I even asked them to turn it down once and the instructor looked at me like I was an idiot. I could just wear ear plugs, but shouldn't have to - gym classes are supposed to be good for your health, right?!

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    1. Monika Merkes

      Honorary Associate, Australian Institute for Primary Care & Ageing at La Trobe University

      In reply to Sian Scott

      I've stopped going to gym classes for this reason as well, Sian (the yoga and pilates classes don't have the same noise levels, thank goodness). And it's not just the classes, it's the same in the gym exercise areas. I've noticed that at least half of the people exercising there are listening to their own music or podcast, and you have to turn up the volume to the max to be able to hear. Now that can't be good for people's hearing in the long term.

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    2. Rob Buttrose

      University of Melbourne

      In reply to Monika Merkes

      What you have to remember about people who think you're weird when you ask them to "turn in down" - whether in the gym, on the train or in a restaurant - is that a lot of them are half deaf themselves, their hearing already damaged by exposure to excessive noise. For them, what you consider "loud" is normal!

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  2. rachel polanskis

    logged in via Twitter

    I have recently been diagnosed with hyperthyroidism and aside from the physical side effects, I have also now started to endure serious tinnitus. I used to get tinnitus when I was younger and frequenting loud music venues, but my hearing had actually recovered. Since being sick I now get tinnitus when there is any kind of loud noise -for example a flushing toilet is enough to deafen me and make my ears ring. I note that when I am in urban areas such as a shopping mall or on the street, my hearing becomes fatigued a lot quicker and I will get tinnitus a lot more regularly. I have also started working in an office space that is very noisy and I have no control. As I am also a bedroom musician, my ability to sustain noise is leading to constant fatigue and I cannot pursue my hobby properly and don't really have any escape. Even when it is quiet, I can sense the noise floor in my hearing and
    any loud noises these days are becoming quite debilitating...

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  3. Neville Mattick

    Grazier: Biodiversity is the key.

    Noise is a giant problem and this information is very helpful - thank you!

    As a Grazier I find many noise sources, motorbikes are chosen because they are nearly silent which is good, the shearing shed is serious noise source for eight hours per day, most there are too inhibited to wear even ear plugs - to their own loss.

    I wear quality ear plugs all the time around noise, in the shearing shed, bulldozer and especially that chain saw.

    Over the years I have found myself turning down the home theatre and ABC Radio // TripleJ that is on all the time too, concentrating when want to hear something but trying to keep the audio level 'in the background' for the benefit of my ears and that ever present tinnitus.

    I have often wondered whether Hearing Aids just blast the ear with more audio so the nerves can detect what they are supposed to hear, is that the case, does it accelerate the degradation once a person becomes dependant?

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  4. Sue Ieraci

    Public hospital clinician

    Cue the anti-windfarmists and "infra-noise"....

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    1. Felix MacNeill

      Environmental Manager

      In reply to Sue Ieraci

      Sue, I was working on the 'don't name the devil' basis, but now you've mentioned it, I suspect that my fellow Canberran, the redoubtable Mr Papadopoulos, will turn up before long...unless his radar has stopped working?

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    2. Felix MacNeill

      Environmental Manager

      In reply to Seamus Gardiner

      Dammit, that must be why the death rays I've been directing at him still haven't worked (unless, of course, they have!)

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  5. Sue Ieraci

    Public hospital clinician

    Most teenagers have found the solution to unwanted noise - the best headphones allow you to listen to your own music in peace, unhindered by parental requests or attempts at conversation.

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  6. Julie Squire

    Artist/Potter

    Nice article, great topic, must confess though this made me actually laugh:

    "Men account for 61% of the health expenditure on hearing loss and women account for the rest."

    Wondering who else it could've been aside from women. Possibly I read too much science fiction.

    Anyway I digress, noise is a real unacknowledged problem, even if its low level I find myself so much more relaxed when it goes away. Am lucky enough to live on a farm powered by solar, so there are lengthy periods of genuine…

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    1. Lydia Isokangas

      Student in Finland

      In reply to Julie Squire

      I'll be very careful now when I visit my country relatives, Julie! They are always very devious and love to play practical jokes on us naive city folks.

      But seriously, since moving to Finland I have experienced beautiful, quiet bliss. Due to the climate we have triple glazed windows, so even when you're in a noisy part of the city, once you have closed the door to your house, you hear nothing. Its truly amazing, and very hard to achieve in Australia-there's lots of background noise in cities you just learn to filter out and you only notice it when you don't hear it. Personally I have found the quiet in Finland to be very relaxing and it removes any stress I feel.

      I wonder if people who are suffering from stress, mental disability or illness would benefit from some good sound insulation in their homes?

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    2. Meg Thornton

      Dilletante

      In reply to Lydia Isokangas

      Lydia: As someone with a mental illness I can report that one of the stressors I try very hard to avoid most of the time is a crowded environment with a lot of extraneous noise, like a shopping mall or a crowded office environment. My problems are exacerbated by the fact that I have some hearing loss - just enough to make it difficult for me to follow conversations in crowded areas, and to make it necessary for me to have subtitles in movies and games, or face-to-face contact for conversations…

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    3. Matt Johnson

      logged in via Facebook

      In reply to Meg Thornton

      Meg, that's a great way of describing the impact of multiple competing noise sources. I completely relate to the issue of trying to identify and catalogue every piece of extraneous noise, however unlikely it is to be significant to me. It feels like I can't concentrate, but perhaps it's more that I'm concentrating on too many things at once. Oddly enough, once it becomes more white-noisish (and less audible conversation), I can relax more easily.

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    4. Emma Anderson

      Artist and Science Junkie

      In reply to Lydia Isokangas

      I have hyperacusis. Don't know why yet. It's a nightmare, and I'll leave it at that.

      There is also woman I sometimes see near the bus who I could swear has autism with hyperacusis as a symptom. She rocks and wails, apparently to block out the sound. No headphones. No one accompanying her to make sure she is alright, although if you walk past her she wails louder (clearly, anxiety is an issue also). Her behavior frightens the locals, but, if I am understanding her correctly, she is not a threat and is actually in a lot of pain, and that's the basis of her actions. I commend her for being out and about and independent, but that sort of pain - that to me, is excessive suffering.

      In addition to sound insulation, it would appear we also need support for people with disabilities where sound sensitivity is an issue. Adults with autism are an example.

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  7. Byron Smith

    PhD candidate in Christian Ethics at University of Edinburgh

    Noise isn't just an issue for humans. Noise pollution is a major issue for marine creatures, especially mammals, with noise pollution from container ships in major shipping corridors causing widespread damage to cetaceans in a variety of ways.

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  8. Matt Johnson

    logged in via Facebook

    Is it not just noise volume, but also noise density that causes problems? I don't have any references, but I recall from the Great iPod Volume Limit debate that there were claims that it can be just as harmful to listen to high-density, low-volume noise for extended periods of time (4-6 hrs?). This is clearly an issue for those teenagers who are trying to create a private place in a public space.

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  9. Rob Buttrose

    University of Melbourne

    I would add as my pet annoyances construction noise and noise from motorized gardening machinery.
    What gives some tradie or builder the right to disturb the neighborhood from 7 in the morning because he wants to knock off at 3.30? What gives gardening contractors the same right do so with their hedge cutters and whippersnippers?

    The answer is the EPA Noise Regulations and there's the problem. None of these noise sources is typically in the dangerous range and so they are allowed from 7-7…

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  10. Elspeth Artifex

    logged in via Facebook

    "And things are about to get worse – the prevalence of hearing loss is expected to increase from 17% now to 28% by 2050."

    Can I get a link to this information? Is it in an Australian Journal?
    I'm conducting research at the moment, and this statistic is pertinant to my field.

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