Mindfulness, being in the present moment, is often achieved through meditation, the practice of sitting still and focusing on the breath. Both help relieve feelings of anxiety and depression
Sunburn can cause cancer, heat stroke and changes to the immune system. Choosing the right sun protection, even for darker skin, is more complicated than it looks.
The African Food Systems Transformation Collective says COP28 must enable transition from fossil-fuelled food systems and leverage indigenous knowledge so that all can sustainably access good food.
The judgment leads the way in Africa, but the new leave policies favour high income groups. Mothers will still bear the brunt of child care in poor households.
Garbage is decomposing in landfill sites across sub-Saharan Africa, releasing methane gas. If governments harnessed this as clean energy, Africa would avoid environmental damage worth US$6.7 billion.
This year’s Blue Drop Audit report of water quality in South Africa has found that 46% of water supply systems are contaminated and over two thirds of wastewater treatment plants are close to failure.
Dean Faculty of Health Sciences and Professor of Vaccinology at University of the Witwatersrand; and Director of the SAMRC Vaccines and Infectious Diseases Analytics Research Unit, University of the Witwatersrand
Principal Medical Scientist and Head of Laboratory for Antimalarial Resistance Monitoring and Malaria Operational Research, National Institute for Communicable Diseases
Professor and Programme Director, SA MRC Centre for Health Economics and Decision Science - PRICELESS SA (Priority Cost Effective Lessons in Systems Strengthening South Africa), University of the Witwatersrand