Normally, breathing happens automatically. But we can control our breath, by directing the movement of our diaphragm and mouth. And the benefits are significant and wide-reaching.
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Inhaling air is how you get the oxygen your body needs to turn your food into energy. Other living things use different strategies.
Breathing through your nose may help oxygen reach your working muscles faster.
Final school exams are typically seen as a very intense period of preparation. But it is also important to rest during this time if you want to maximise your performance.
Fires in Canada have sent smoke across several US states, leaving cities including New York, Chicago and Denver with some of the worst air quality in the world – even far from the flames.
Kate Winslet held her breath for an impressive 7 minutes and 15 seconds while filming, but the current world record is over 24 minutes. Here’s how people learn to stay underwater for extended periods of time.
The brain’s somatosensory cortex may help enrich our emotional experiences and improve our mental health. Mindfulness and dance movement therapy may be effective ways to activate it.
Exercise might be the last thing on your mind if you’re at home with COVID. But these gentle breathing exercises can help.
Opioids can cause death by slowing breathing to dangerously low levels, or stopping it altogether. Examining one area of the brain may eventually lead to safer painkillers.
Photos from the early 1900s show LA’s forests of oil derricks. Hundreds of wells are still pumping, and new research finds people living nearby are struggling with breathing problems.
Theatre and audiences are slowly beginning to share the same airspace again. We are freshly conscious of breath, but it has always been intimately linked with the dramatic arts.
It’s almost impossible to be without a smartphone these days – but the way we hold and sit while using them can cause an array of physical health problems.
A new discovery offers hope for ways to treat a debilitating disease that has become a leading cause of death in the US..
You might think the more oxygen you breathe in the better. But too much oxygen can make you sick.
More than 200 scientists wrote to the World Health Organization, warning about aerosol transmission of the coronavirus.
The body has many natural defenses against viruses and other pathogens. One antiviral molecule produced in the body is nitric oxide and it is created when we breathe in through the nose.
Physiotherapists can help patients during and after coronavirus infections.
A fetus needs oxygen long before its lungs work and it’s exposed to the air. Some ingenious biochemistry explains how the mother’s blood delivers it.
Controlled coughing can help people with cystic fibrosis, under supervision and in hospital. But when done at home, it could help spread the coronavirus.
The CDC now recommends that everyone wear a face covering when they go into a public place. But there’s confusion about why and if this protects the wearer, people around them or both.
Principais colaboradores
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Research Leader in Respiratory cellular and molecular biology at the Woolcock Institute of Medical Research and Professor, Faculty of Science, University of Technology Sydney
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Senior Lecturer in General Practice, The University of Queensland
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Lecturer in Chemistry, University of Southern Queensland
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Professor and Director of the Clinical Anatomy Learning Centre, Lancaster University
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Senior Lecturer, Department of Environment and Agriculture, Curtin University
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MB BS Phase 1 Lead & Senior Lecturer in Medicine and Molecular Genetics, University of York
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Researcher, The University of Melbourne
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Research Affiliate, University of Sydney
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Professor of Medicine and Population Health Sciences, UMass Chan Medical School
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Professor, Psychology Department, Bishop's University
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Associate Professor of Chemistry, University of Richmond
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Assistant Professor, Physiotherapy, Trinity College Dublin
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Senior lecturer in Physiotherapy, Victoria University
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Associate Professor of Population and Public Health Sciences, University of Southern California
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Adjunct Senior Lecturer, Nutrition, Dietetics & Food Innovation - School of Health Sciences, UNSW Sydney
