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Increasing access to health data and more readily available analytical tools offer some opportunities to tackle the ever-growing rates of obesity. AAP/Dave Hunt

With better data access, urban planners could help ease our weight problems

Enshrining the need for planning healthy built environments in legislation will help ensure the fundamental role planners have to play in facilitating healthy lifestyles.
About 3% of babies are born with birth defects, when there is a problem with how they develop in the womb. from www.shutterstock.com

Why we don’t know what causes most birth defects

We still don’t know what’s behind four out of every five birth defects. But that can change.
Some women, especially with diabetes, are recommended to express milk while still pregnant and to save it for their newborn. But it’s not for everyone. from www.shutterstock.com

Health Check: is it safe to express milk before giving birth?

Hospitals sometimes recommend women express milk towards the end of their pregnancies. But it’s not suitable for all.
Medical panels are constantly lowering thresholds across many diseases, which results in more and more healthy people being diagnosed as sick. José Martín/Unsplash

How to rein in the widening disease definitions that label more healthy people as sick

More of us are labelled as sick with the constantly changing diagnostic cut-offs for diseases. Now an international expert panel has drafted a list of things to consider before setting new thresholds.
You don’t have to be overweight or obese to have type 2 diabetes. Igor Chus/Shutterstock

Four myths about diabetes debunked

Many diabetics experience stigma as a result of their condition. Knowing a bit more about the diabetes can dispel some of that stigma.
Shifting your diet away from processed foods and towards fruits and vegetables can reduce symptoms of asthma. from www.shutterstock.com

Food as medicine: how what you eat shapes the health of your lungs

Upping your intake of vegetables and fruits can do more than just reduce your risk of heart disease, diabetes and cancer – it could also help you breathe easier.
Reports gluten can prevent type 2 diabetes come from a study that didn’t really prove this. from www.shutterstock.com.au

Does gluten prevent type 2 diabetes? Probably not

This new study could make it seem that gluten intake is protective against developing type 2 diabetes. But there’s a more likely explanation.

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