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Running every day could cause harm to your body. muse studio/ Shutterstock

Run streaks: is it safe to run every day?

The trend for running every day for as many days as possible has become popular on social media. Our experts assess the risks associated with ‘run streaks’
Water features are commonly used in city centres across the Netherlands to cool urban areas Boris Stroujko/Shutterstock

Five ways to keep towns cool in a heatwave

From special paving to green walls, the recent Cool Towns project highlights the best ways to protect urban areas, and the people living there, from the effects of heatwaves.

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