Menu Close

Articles on Summer health

Displaying 21 - 34 of 34 articles

Heart attack and stroke deaths are more likely to occur over the Christmas break. from www.shutterstock.com.au

Heart attack deaths more likely at Christmas

Christmas holidays can be a risky time for both your bank balance and your state of mind, but there is also some evidence indicating you are at higher risk of a heart attack or stroke.
It’s OK to put your head under but try not to drink the water. GetHiroshima.com/Flickr

What lies beneath: the bugs lurking in your swimming pool

Summer holidays are upon as, and many of us finally get to spend some lazy days by the pool. But how can you ensure this pleasant experience doesn’t leave you with any nasty surprises?
The UV Index was created last century largely for North American and European conditions, which rarely reach the ‘extreme’ range. Andy Cross/Flickr

Health Check: what does the UV Index mean?

Alongside the day’s high and low, weather reports generally contain a UV alert for a particular time. But what does it actually mean – and what should you do about it?
If you’re not regularly active, extreme exercise and exercise in extreme heat is unwise. lzf/Shutterstock

Health Check: how to exercise safely in the heat

Exercise alone can be hard, but exercising in the heat is a whole lot harder. Put simply, this is due to the balance between how much heat the body generates and how much it is capable of losing.
Avoiding food poisoning could be as simple as using an esky to transport your food to the picnic. oliveromg/Shutterstock

Health Check: how to avoid food poisoning at summer picnics

Warmer temperatures and eating outside go hand-in-hand, but picnics can sometimes lead to nasty surprises. Food poisoning is unsurprisingly more common in summer months. Every Australian experiences food…
Sunscreen shouldn’t be your only defence against the sun – clothing, hats, sunglasses and shade are equally important. Flickr/stray kat

Sunscreen, skin cancer and the Australian summer

With the long, hot Australian summer comes the imperative to manage the country’s enormous skin cancer risk. Along with the growing raw numbers (11,545 skin cancer cases diagnosed in 2009) and rates of…

Top contributors

More