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Articles on Microbiome

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The industrialization of the fishing industry and changes in the environment have raised many issues about the management of our fisheries. (Fanny Fronton)

Gulf of St. Lawrence: Analyzing fish blood can show us how healthy they are

Blood isn’t sterile, and analyzing the bacteria in it could help assess the health of fish and prevent the collapse of their populations.
The microbiome functions as an ‘invisible organ’ but it often makes its presence known by emitting sounds and smells. (Shutterstock)

The nose knows: How microbiomes and the smells they produce help shape behaviour in bugs, birds, beasts and humans

The microbiome and its signature smells are crucial for most organisms, whether human, insect or plant. The silent signals sent by the microbiome are essential communications that influence behaviour.
Whole foods like unprocessed fruits, vegetables and grains are typically high in fiber. Tanja Ivanova/Moment via Getty Images

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead

Many processed foods strip carbs of their natural fibers. Eating foods with an ideal total carbohydrate-to-fiber ratio can help with weight management and improve overall health.
The gut microbiome may play a role in regulating the body’s appetite, cognition and immune responses. nopparit/iStock via Getty Images Plus

Hangry bacteria in your gut microbiome are linked to chronic disease – feeding them what they need could lead to happier cells and a healthier body

Research has examined how ultraprocessed foods can contribute to diabetes, cardiovascular disease, cancer and mood disorders. A healthier diet is one way to use food as medicine.
You can change your gut microbiome composition by eating different foods. wildpixel/iStock via Getty Images

Microbes in your food can help or hinder your body’s defenses against cancer – how diet influences the conflict between cell ‘cooperators’ and ‘cheaters’

Cancer cells are ‘cheaters’ that do not cooperate with the rest of the body. Certain microbes in your diet can either protect against or promote tumor formation by influencing cell cooperation.

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