Psychologists use a number of different methods, including cognitive behaviour therapy, acceptance and commitment therapy, and behavioural activation. Here’s how they work and who they might suit best.
Computer capabilities have boosted our decryption technology to great heights. How will the future compare to a past, one in which codes were thought to be a means of communicating after death?
Remembering past events, experiences or emotions is a big part of being human. But if dwelling on the past is distressing, here’s what you can do to help.
Do children understand the lesson that if you scratch my back, I’ll scratch yours? Developmental psychologists suggest they’re more likely to punish bad behavior than they are to reward good deeds.
Dissociation occurs when a person experiences being disconnected from their memories, feelings, actions, thoughts, body and even their identity. And one in ten might be affected.
Inequality, poverty, austerity, pollution and a faster pace of life all put strains on city-dwellers – but insights from psychology could help create a more supportive urban environment.