Craig Polizzi, Binghamton University, State University of New York et Steven Jay Lynn, Binghamton University, State University of New York
As the pandemic drags on, uncertainty and fears about health and safety mix with confusion and challenges tied to re-opening society. You need flexibility when picking your coping strategies.
COVID-19, says the author, has had a significant impact on the mental health of millions of Americans.
Getty Images / Jules Ingall
Mental health is more than just the absence of mental illness. Positive mental health involves feeling good and functioning well, and there are ways to improve even if you don’t have a mental illness.
City gardeners are dependant on wild insects to make their gardens thrive.
(Shutterstock)
Dads have taken over TikTok since social isolation began. More than a way to kill time at home, laughter and fun dancing times can build family bonds, reduce stress and cultivate a resilient mindset.
An earthquake drill for passengers and staff at Shinjuku Station in Tokyo, the world’s busiest train station by passenger numbers.
Franck Robichon/EPA
Japan took a fresh approach to ensuring their society was more resilient to the frequent earthquakes they experience. We could learn from its experience.
Anxiety is part of life, but should not take over your life.
fizkes/Shutterstock.com
Australia can learn from how India used community hubs to bridge the gap between government and local communities in the challenging years of reconstruction.
When people are invested in one another and share a sense of place, they can respond to terrible events in admirable, courageous ways.
It’s easy to get hot and bothered during a family Christmas. But the science of gratitude can help you not only cope, but enjoy, the festive season.
from www.shutterstock.com
If your family Christmas usually involves annoying relatives and unwanted presents, here’s how to be grateful and actually enjoy what the festive season brings.
The 235 Gosford Apartments, one week after the tragic Nov. 15 2019 fire.
Jack Rozdilsky
A fire in Toronto’s Black Creek neighbourhood displaced hundreds of people. One person died of smoke inhalation. The after-disaster response reveals some of the challenges faced by urban communities.
Girls reported less resilience in our study than boys.
Caitlin Venerussi/Unsplash
Resilience is the ability to bounce back from stressful life events. Teenagers with at least one close friend and strong family relationships are more resilient than teens without such relationships.
Dale Palmer prepares his home in NSW for the bushfires. The decision to stay and defend one’s property requires a person to be mentally, as well as physically, prepared.
AAP/Darren Pateman
In catastrophic fire conditions, leaving early is the only safe option. But in other conditions, one thing that’s often overlooked in decisions to stay or go is how mentally tough you need to be.
Conisborough is among multiple towns and villages heavily affected by flooding along the River Don.
Peter Powell/EPA
Literacy researchers analyze cross-Canada favourite books for kindergarten to Grade 2 readers, and suggest great “gritty” reads that can help normalize conversations surrounding failure and growth.
The benefits of being ‘mentally tough’ are many. Why let just those who are lucky to be naturally resilient benefit, when it can be taught to everyone?
New York has become a ‘city for the rich’ in recent decades, a shift in its real estate market that impacts policy-making, too.
Alessandro Colle / Shutterstock
New York City’s municipal budget relies heavily on the property taxes of extremely high-value real estate. That drives gentrification and distorts local policy in other ways that hurt residents.
Associate Professor, Department of Environmental and Geographical Science and African Climate and Development Initiative Research Chair, University of Cape Town