Steve Stannard is the Foundation Head of the School of Sport and Exercise at Massey University and Professor of Exercise Physiology. He has a Masters of Nutritional Science and a PhD in Exercise Physiology from the University of Sydney. Prof. Stannard is also well-known for his research at the interface of exercise and sport science, and human nutrition. His work on fasted-training, antioxidants in exercise, and alcohol’s effect on delaying muscle recovery, have received international profile.