Following the attainment of a B.A. in Sport, Exercise and Physical Activity from Durham University, UK, I continued my development by completing a dual master's degree in Sport & Exercise Psychology (M.S.) and Clinical Mental Health Counseling (M.A.) at Ball State University, Indiana. I am currently completing my Ph.D. in Sport Psychology at Florida State University and my research interests include performer preparation, emotionally demanding research, psychological rest, and qualitative methodology. My current applied consultation work ranges across a variety of sports and levels, including recreational and professional, elite performers.
Education
2019
Ball State University , MS Sport & Exercise Psychology
2019
Ball State University, MA Clinical Mental Health Counseling
Publications
2021
How to help athletes get the mental rest needed to perform well and stay healthy., Journal of Sport Psychology in Action
2020
Think like a warrior: The five inner beliefs that make you unstoppable , Journal of Sport Psychology in Action
2020
The cognitive component of elite high jumpers’ pre-performance routines., The Sport Psychologist
2020
“The forgotten session”: Advancing research and practice concerning the psychology of rest in athletes. , Journal of Applied Sport Psychology
2019
Mental imagery & strength training: Student athletes’ perceptions, desires, and the impact of psychoeducation, Imagery Research in Sport and Physical Activity
2018
Coaching tips to assist an adolescent athlete’s pre-performance preparation., Strategies: A Journal for Physical Sport Educators