Most Australians have double the recommended intake of protein already, meaning protein shakes are probably superfluous for most.
For athletes returning home – especially those who are on the cusp of retirement – the transition can be daunting.
What harm could a simple Tweet possibly have on the performance of an Olympian? More than you might think. Social media can be a distraction that impacts the performance of some athletes.
A lack of federal funding for their training, travel or living expenses leaves many elite American athletes juggling day jobs and scrambling to pay their bills.
Why can an athlete dominate their sport, but fail to perform when it counts most at the Olympic Games? A number of factors the viewing audience can't see can explain poor performances.
The science behind the suits that gave Britain's medal-winning athletes a crucial speed boost.
Why kitchen hygiene is just as important for athletes as what is on their plate.
As the Olympics head to the Far East this month, two radically different approaches to training and treating athletes will be on display.
The Olympics have been plagued by doping, corruption and political problems. But academic and former Olympian Bruce Kidd says the Olympic Games are still an important humanitarian movement.
New research offers insight into a thorny issue.
What makes someone more likely to succeed when the lights shine brightest?
Almost 50 years ago, a white, non-American athlete supported Black athletes protesting racial injustice. Peter Norman paid a price for taking a stand. Canada's Sidney Crosby is no Peter Norman.
Donald Trump’s ill-timed comments on protests by America's elite athletes have given legitimacy to claims of his racial animus.
Since Michael Sam came out in 2014, no one in the NFL, NBA, MLB and NHL has done the same. Are the barriers to coming out still holding firm? Or are there signs that the tide could soon turn?
To white Americans, the idea that skin color and toughness go hand-in-hand might seem odd. But in the black community, it's a big deal.
Fructose may be a food 'baddie' if you're a couch potato. But for sportspeople, it's a godsend.
As retirement looms for elite sportspeople, there is a need to prepare for the transition to post-sport life. But there are also important things to consider for transition long before this.
Scientists have investigated the complicated link between omega-3 fatty acids and fitness.
The controversy over Kaepernick's refusal to stand for the National Anthem isn’t a watershed moment. It's only the latest chapter in a long history of people trying to control how black people behave.
What's holding disabled athletes back from getting more involved in fighting inequality?